The Retreat Experience
The 6-Night Juice Fasting, Yoga & Ayurveda Retreat at Shesha Veda is designed as a holistic journey of rest, renewal, and reconnection. Set in the peaceful surroundings of Gozo, Malta, this retreat offers a unique opportunity to step away from daily demands and focus entirely on your wellbeing.
Your day begins with gentle morning yoga to awaken the body, improve circulation, and prepare the mind for the day ahead. Throughout the retreat, you will follow a carefully guided juice fasting program featuring freshly prepared juices, herbal teas, and nourishing wellness drinks. This approach allows the digestive system to rest while supporting the body’s natural cleansing processes.
A central part of the experience is authentic Ayurveda from Kerala, India. Each guest receives daily Ayurvedic treatments tailored to their individual needs. Depending on your wellness goals, treatments may include Abhyanga (warm oil massage), Shirodhara, Marma therapy, herbal steam treatments, and other traditional Ayurvedic therapies performed by experienced therapists.
In addition to treatments and yoga, you will have ample time to relax by the pool, explore the beautiful island of Gozo, enjoy meditation, read, journal, or simply embrace the art of doing less. The retreat environment has been intentionally created to encourage deep rest, reflection, and inner balance.
Throughout your stay, our team provides personal attention and support, ensuring that your experience is comfortable, safe, and enriching. Whether your intention is to recharge your energy, reduce stress, improve wellbeing, or create space for personal reflection, this retreat offers a nurturing environment for meaningful transformation.
Retreat Highlights
- 6 nights accommodation at Shesha Veda, Gozo
- Guided juice fasting program
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Daily morning yoga & meditation
- 90 min Daily authentic Ayurvedic treatments
- Herbal teas and wellness drinks
- Personalized wellness guidance
- Use of pool, gardens, and relaxation areas
- Peaceful Mediterranean island atmosphere
A week to slow down, cleanse, rebalance, and return home feeling lighter, calmer, and renewed.
