Podikizhi is a classical Ayurvedic therapy where warm bundles (poultices) filled with medicated herbal powders are applied over the body with specific massage techniques. It is usually done after applying warm medicated oil. Eases long-term pain from arthritis, back problems, or sciatica by improving blood flow.
Removes toxic waste stuck in the body’s tissues.
Supports weight loss and reduces cellulite, as the dry heat burns fat faster.
Gently polishes the skin, improving its look and feel.
