Naranga Kizhi is a classical Ayurvedic therapy where fresh lemon pieces are cut, slightly fried with medicated powders and oils, tied in a bolus (cloth pouch), warmed, and massaged over the body or affected joints.
Reduces swelling and pain thanks to lemon’s natural anti-inflammatory effect.
Improves blood circulation and wakes up numb areas.
Helps reduce stiffness and calcium deposits (like frozen shoulder or heel pain).
